I have started preparing smoothies with the intention of getting two fruits and one vegetable serving every day. The blender often throws Emma into a frenzy for which I normally end up holding her in my arms while drinking it. As always, she wanted to stick it in her mouth and try it. I thought -- "whatever, we'll see what she thinks?" Well... she loves it! This green, gross looking beverage seems to be the best thing she has ever had aside from her mama's milk :)
And just because I told my sister I would tell her what's in it, here it is:
Yummy smoothie
* 1 frozen banana
* 1 serving of fruit -- strawberries and peach are the only two variations I have tried
* 1 serving of spinach
* 1 cup of vanilla yogurt
* ~1 T. granola
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