Sunday, June 24, 2012

Smoothies


I have started preparing smoothies with the intention of getting two fruits and one vegetable serving every day.  The blender often throws Emma into a frenzy for which I normally end up holding her in my arms while drinking it.  As always, she wanted to stick it in her mouth and try it.  I thought -- "whatever, we'll see what she thinks?"  Well... she loves it!  This green, gross looking beverage seems to be the best thing she has ever had aside from her mama's milk :)

And just because I told my sister I would tell her what's in it, here it is:

Yummy smoothie 
* 1 frozen banana
* 1 serving of fruit -- strawberries and peach are the only two variations I have tried
* 1 serving of spinach
* 1 cup of vanilla yogurt
* ~1 T. granola

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